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Tri-Planer-Tri-Plainer Vibration (Lineal)-Best for specialized training

Very high frequency vertical micro-vibrations (1 to 4 min.) are created by this machine. This

style ot machine can be uncomfortable for some users and is used mainly for high level fitness

training. Some use tri-planer machines to rest their feet on. If they are in a wheel chair for

example. Others perform sit ups and squats on the machine. Tri-planers are not recommended

for those that are not in top shape and can be very uncomfortable for older users.